It sounds mundane, but in order to be cost effective and receive the most nutrients from easily transportable and conveniently stored school snacks (i.e. granola bars), I have been purchasing the same products since September. These food products include, Quaker Chewy Chocolate Bars, Fruit-to-go strips, Nutrigrain Bars and President’s Choice/Compliments Applesauce—the former being less packed with nutrition, and all the products containing significant amounts of sugar. However, they have been my snack staples this year, and kept me going at even the most crucial times. When our SJS group decided to focus on food security, and food sovereignty, I thought it would be appropriate to look a little more critically at these sources of energy. I decided I would do this by making phone calls to the companies that produce my favourite snacks.
All the companies provide explicitly either on the product, or the product packaging a number or website that they can be reached at. This started off as a good sign.